12 02, 2019

How to Maintain Your Figure during Winter Season.

By |2019-02-22T08:13:04-08:00February 12th, 2019|Categories: Blog|Tags: , , , , , , , , , , , , , , , , , |0 Comments

How to Maintain Your Figure during Winter Season.

Maintaining your ideal weight and figure during the winter season can be challenging. With the cozy (and in some places downright frigid) weather, it has been a challenge to get out and exercise. Not to mention the celebrations, preparations, parties and travel made it difficult to consistently make good […]

23 01, 2019

A Morning Routine That Will Make You Actually Want to Get Up

By |2019-02-22T08:13:40-08:00January 23rd, 2019|Categories: Blog|Tags: , , , , , , , , , , , , , , , , , , , |0 Comments

Getting up early in the morning and feeling like you’ve gotten enough sleep is a hard combination to accomplish. Sometimes our bodies get used to waking up early from sticking to the same routine over time, while some of us never feel refreshed waking up to an alarm. Even if you’ve never been a morning person, (like my Red […]

22 01, 2019

Gretchen Christine Rossi and Slade Smiley

By |2020-05-13T18:29:53-07:00January 22nd, 2019|Categories: Kathy Kaehler Live|Tags: , , , , , |0 Comments

George Morrison, Gretchen Christine Rossi & Slade Smiley

Fit4Her George Morrison tells us all about TRANSFER FACTOR and Gretchen Rossi and Slade Smiley join in for more inside scoop on their pregnancy, why they are loving my new obsession and so much more.


https://www.latalkradio.com/sites/default/files/audio/Kaehlerlive-012219.mp3 […]

18 12, 2018

Cristina Ferrare

By |2020-05-13T18:30:37-07:00December 18th, 2018|Categories: Kathy Kaehler Live|Tags: |0 Comments

Cristina Ferrare –  Wife. Mother. Chef.

Talk Show Host. Fighting The Fight Against Alzheimer’s. New York Times Best-Selling Author. She is so much and I’m very excited to have her on my show sharing her new book “Food for Thought Recipes for Ultimate Mind and Body Health”


Sahara Rose

#1 Internationally Best-Selling Author of “Idiots Guide to Ayurveda” and her […]

6 12, 2018

10 Healthy Foods for Women

By |2018-12-06T19:56:13-08:00December 6th, 2018|Categories: Blog|Tags: , , , , , , , , , , , , , , , , |0 Comments

10 Healthy Power Foods for Women

There are 10 healthy power foods for women.  Regardless of whether you are a 9-5 working woman, an entrepreneur or a home/family manager.  You may be performing a 24 hr shift and need a healthy balance.  Finding a balanced diet and taking care of your health can be a tricky. It […]

27 11, 2018

Gretchen Christine Rossi and Slade Smiley

By |2020-05-13T18:31:06-07:00November 27th, 2018|Categories: Kathy Kaehler Live|Tags: , , , |0 Comments

Gretchen Christine Rossi and Slade Smiley

Tune in for a real conversation with these two Bravo stars.


23 10, 2018

The Pink Steering Wheel Chronicles: A Love Story

By |2020-05-13T18:31:55-07:00October 23rd, 2018|Categories: Kathy Kaehler Live|Tags: , , |0 Comments

Laura Fahrenthold


Author of The Pink Steering Wheel Chronicles: A Love Story.
In her fearless memoir, Laura Fahrenthold presents a moving portrait of marriage, motherhood, and mourning as she captains a 1993 RV sprinkling her husband’s ashes with their two young daughters and a stray dog in an epic quest for healing and understanding. Filled with insight and […]

16 10, 2018


By |2020-05-13T18:32:06-07:00October 16th, 2018|Categories: Kathy Kaehler Live|Tags: , , , , |0 Comments




Author Jenny Magnusson reduced her tumor size dramatically in just a few weeks. Find out how and why these natural treatments kill cancer and why we don’t hear about it. After being diagnosed with cancer in the exact same location that her Mother had found hers and subsequently passed away […]