A Morning Routine That Will Make You Actually Want to Get Up

Getting up early in the morning and feeling like you’ve gotten enough sleep is a hard combination to accomplish. Sometimes our bodies get used to waking up early from sticking to the same routine over time, while some of us never feel refreshed waking up to an alarm. Even if you’ve never been a morning person, (like my Red […]

10 Healthy Foods for Women

10 Healthy Power Foods for Women

There are 10 healthy power foods for women.  Regardless of whether you are a 9-5 working woman, an entrepreneur or a home/family manager.  You may be performing a 24 hr shift and need a healthy balance.  Finding a balanced diet and taking care of your health can be a tricky. It […]

My New Obsession Protein Shake is Fit4Her

My new obsession has quite frankly, rocked my morning routine!

Here’s what happens. I’m so excited to wake up and race to the kitchen to make my protein shake whereupon drinking it I’m instantly pumped up and not sure if I should go run a 10k or climb Mt. Everest?  That’s why I have a new obsession.  Fit4Her protein shake […]

3 Life Hacks To Jump Start Your Self Love Journey

Introducing 3 Life Hacks To Jump Start Your Self Love. 

In my opinion, self-care is not a routinely used word or practiced.  As a mom, wife, and entrepreneur I’ve put myself on the bottom of the list far too long.  A list so long I’ve forgotten who I am!  Thankfully I’ve been taking some of the […]

How To Live a Healthy Life Starting Now!

How to live a healthy life you ask…well it is something I have dedicated most of my life too.  Fortunately there are others out there on the same quest.  Meet Michael Swift.  He too is interested in living a healthy life and wanted to share his thoughts and ideas on my blog.  Michael is a connector with Caffeinated who […]

Taylor Dayne and Meredith O’Connor

Today’s launch is like match making come true, Taylor Dayne and Meredith O’Connor are bridging the gap. Along with 200 Influencers who have stepped up to take part in an unprecedented campaign for social change.  This campaign unites the Millennial and the Midlife Demographics in a way that has never been done before.  I am proud to be […]

Julie Diamond

Julie Diamond: Bridging The Gap.  With today’s launch of Bridging the Gap,  200 Influencers  have stepped up to take part in an unprecedented campaign for social change. As women from multiple and disparate demographics, we have much to offer one another. We are stronger together! This fall’s campaign unites the Millennial and Midlife Demographics to blur artificial […]

Courtney Cole: BTG with Mindy Schinnerer

Courtney Cole: BTG with Mindy Schinnerer.  Tuesday October 17th  200 Influencers unite together to change the world and put an end to all divisions that separate us. It’s an unprecedented and massive grassroots campaign to return the focus to what’s most important…the heart and soul of the woman. Join us as well as some courageous men…from brand new bloggers […]

By |2020-05-14T16:04:53-07:00October 17th, 2017|Categories: Blog|Tags: , , , |0 Comments

Bianca Bucaram and Deana Lenz

Bianca Bucaram and Deana Lenz are Bridging the Gap.  Today’s launch has brought these two powerhouses together and they are most definitely Bridging the Gap.  Bridging the Gap gathers over 200 Influencers who have stepped up to take part in an unprecedented campaign for social change.  This campaign unites the Millennial and the Midlife Demographics in a way […]

Nikki Sharp

Nikki Sharp and Kathy Kaehler: Bridging the Gap.  Today’s launch has brought us together and we are Bridging the Gap.   But are we?

Bridging the Gap gathers over 200 Influencers who have stepped up to take part in an unprecedented campaign for social change.  This campaign unites the Millennial and the Midlife Demographics in a way that has never […]

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