What is Sunday Set-Up™?

Eat fresh, real food all week long with Kathy’s three step Sunday Set-Up™ routine.
Get Started with Sunday Set-Up™!


  • food with color

Go for COLOR

Choose lots of colorful fruits and veggies such as spinach, broccoli, red bell peppers, cantaloupe, sweet potatoes, oranges, blueberries and kiwis to name a few.  These vibrant choices are packed with vitamins and antioxidants.  Go crazy and create a rainbow on your plate.  We all need to fill in the [...]