Denise Austin rocks a tight tummy still!

Six years my senior Denise Austin still rocks a tight tummy and I am in utter awe. Today is the launch of #TheFierce50, a movement dedicated to women 50 and above who are thriving, creating, celebrating and living authentically where they are in life. I am over the moon excited to be partnered with my friend Denise to […]

Now is the time to weigh in.

Kathy, it’s time to weigh in.  I honestly can’t believe I am sharing this very private personal battle publicly on my blog.  However, I agreed to be as transparent as possible so here it goes.  It’s 10am and I trudge toward the bathroom like it’s the temple of doom.  The cold floor turns my feet into frozen slabs of swollen, […]

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