Kathy Kaehler Healthy Stories…Where Have You Been, Kathy Kaehler?

Life is funny isn’t it?  I have been thinking about this blog for months – in fact years, to be exact it’s been since 2010! Sixteen years after the very first blog was ever written by a guy named Justin Hall, damn him!  Really…blogs have been around that long? Authoring seven health and fitness books didn’t pose an issue, I […]

fall is in the air & things are different…

I am embarrassed to see that my last blog post was in April. How did this happen? Maybe it was my twins graduating from high school? Nah. Maybe it was my twins going to Europe by themselves? Nah. Maybe it was having shoulder surgery to repair a torn rotator cuff? Nah. Maybe it was driving across country from Los Angeles […]