Self-Love…do you practice it and if so how often? Checking out the definition of self-love you will find, the regard for one’s own well-being and happiness. Looking a little further I read about how to obtain self-love in the publication Psychology Today and how to practice self-love from mindbodygreen. There are dozens of articles and rightfully so, as […]
Just because celebs have fit bodies and cash to spare doesn’t mean they all have live-in chefs keeping them on track.
In fact, a lot of stars whip up their own food so they can maintain control over the ingredients and calories that go into their meals—and Kathy Kaehler […]