Now is the time to weigh in.

Kathy, it’s time to weigh in.  I honestly can’t believe I am sharing this very private personal battle publicly on my blog.  However, I agreed to be as transparent as possible so here it goes.  It’s 10am and I trudge toward the bathroom like it’s the temple of doom.  The cold floor turns my feet into frozen slabs of swollen, […]

Kathy Kaehler Healthy Stories…Kris Jenner said “I went to bed a size 8…”

I still think fondly about my cameo appearance on “Keeping Up With The Kardashians” (Watch me on KUWTK ). It was an incredible afternoon in the Jenner household, I will tell you that (another blog idea!). I first met Kris Jenner when she was hosting on the “The Home Show” when I was there to do a fitness segment. Years […]

I’ve Been Wearing a Fat Suit.

For the last six years I have been on a trip that I like to call “Let’s take a pause, while I put on my fat suit”  It is fascinating when I recall the reckless years of running around, eating what I wanted to, staying up late, exercising one day and getting the results the next.  To think back then […]

By |2017-01-31T18:48:50-08:00February 13th, 2014|Categories: Blog|Tags: , , , , , , , |0 Comments