Lisa Moser “Miss Conception”

Today’s Guests:

Lisa Moser – Author, Speaker and Coach
http://www.lisamoser.com

Lisa has a passion for educating and motivating others to flourish in every aspect of their lives and leading them towards a feeling of empowerment. She says, “there is nothing more satisfying than seeing others make positive changes in their thoughts and actions and making a total transformation. Being a part of […]

Fierce50 An Unforgettable Afternoon.

While checking out the Fierce50 bloggers I soon realized they may have made a mistake including me.  Little did I know the day would turn out to be an unforgettable afternoon of smiles, laughs, a white top and the bonding of new girl-friend-ships.

A few weeks ago I was asked if […]

When you crave sugar what do you do?

Craving sugar?  What do you do?  There are times when it is hard to be in the position of a role model because sometimes I mess up with a sugar fiasco.  As a fitness guru, health concierge,  I live and breathe fitness and health.  However, I have a raging sweet tooth that comes out every once in a while and […]

Denise Austin rocks a tight tummy still!

Six years my senior Denise Austin still rocks a tight tummy and I am in utter awe. Today is the launch of #TheFierce50, a movement dedicated to women 50 and above who are thriving, creating, celebrating and living authentically where they are in life. I am over the moon excited to be partnered with my friend Denise to […]

The Fierce 50 Movement Starts Right Now

The Fierce 50 Movement Starts Right Now

The #Fierce50 Campaign

February 19th, 2017

The Fierce 50 Movement Starts Today.
I’m extremely honored and grateful to be part of the first annual #TheFierce50, which launches on the 50th day of the year. The #TheFierce50, is a […]

By |2020-05-14T16:18:10-07:00February 19th, 2017|Categories: Blog|Tags: , , , , , , , , , , |0 Comments

Meeting Jane Fonda a golden moment.

On my way to meet Jane Fonda,  It was August 1987, I was with my mom in a little Dodge Horizon driving from Golden, Colorado to Santa Barbara, California. Hotter than hell with no air conditioning, I was amazed my mom was game for the road trip. Together we headed toward a new chapter in my life.  Little […]

Kathy Kaehler Healthy Stories…Everything is blurry at 40!

Welcome to Kathy Kaehler Healthy Stories. At age 40 when I looked down at my dinner plate my food was blurry. After freaking out I waited for it to pass.  Toying around with the funny glasses at the drug store and still no clarity I finally made the appointment for an eye exam.  At age 45, I learned I had […]

Now is the time to weigh in.

Kathy, it’s time to weigh in.  I honestly can’t believe I am sharing this very private personal battle publicly on my blog.  However, I agreed to be as transparent as possible so here it goes.  It’s 10am and I trudge toward the bathroom like it’s the temple of doom.  The cold floor turns my feet into frozen slabs of swollen, […]

Kathy Kaehler Healthy Stories…These HIPS were made for walking.

I changed a few words to these famous lyrics “These hips were made for walking and that’s just what they’ll do, one of these days these hips are gonna walk to Malibu”.  This has been my “go-to” mantra since 2008!  Most of my life has been about walking, running, stepping, biking and any other physical activity you can imagine.  As […]

Kathy Kaehler Healthy Stories…Under the knife…again!!!!

You may be reading this while I am under the knife getting a new left hip!  After my right hip was replaced last October, my surgeon said the pressure may be relieved on the left or it might get worse!  You got it…it’s worse.  Have you ever stepped on a tack or slammed your toe into the corner of the […]

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