The Best Butt

Do you want a better butt?  One that is lifted, toned, tighter, more curvy, smooth… YES!

As a personal trainer and group class instructor gaining a better butt has always been the number one request.  I designed dozens of butt exercises for many of my Hollywood celebrity clients.  Many of whom are well known for their backsides, like Kim Kardashian […]

Kathy Kaehler Healthy Stories…Everything is blurry at 40!

Welcome to Kathy Kaehler Healthy Stories. At age 40 when I looked down at my dinner plate my food was blurry. After freaking out I waited for it to pass.  Toying around with the funny glasses at the drug store and still no clarity I finally made the appointment for an eye exam.  At age 45, I learned I had […]

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