Secrets for a Longer Healthier Life

Secrets for a longer, healthier life.  Sounds great, right? However, these tips only work if you practice living them. For most of my life, I have personally worked at living a healthy lifestyle. In midlife, now more than ever the choices I make are monumental.  They truly dictate how I feel day in and day out.

“We all desire to live […]

Kathy Kaehler Healthy Stories…Everything is blurry at 40!

Welcome to Kathy Kaehler Healthy Stories. At age 40 when I looked down at my dinner plate my food was blurry. After freaking out I waited for it to pass.  Toying around with the funny glasses at the drug store and still no clarity I finally made the appointment for an eye exam.  At age 45, I learned I had […]