“I want to make getting fit and healthy EASY for you!

Let’s work together on a realistic plan that fits into YOUR life!”  -KK

Ready to make that call?

“Kathy is the BOMB!”  She’s walked my wellness journey for a year now. I couldn’t have chosen a better motivator.  She knows her stuff and knows how to keep me on my toes.  She cares about what she does and puts her ALL into it!”- Nelz N., current client

Does this sound familiar?

  • Working out but no results?
  • Not reaching your goals?
  • Belly fat…YUCK!
  • Waking up tired?
  • Bloated?

I am here to help you one on one. I want you to know YOU are in good hands.  I am a certified personal trainer and fitness instructor and I have worked in the fitness and health industry for decades.  I trained Julia Roberts, Cindy Crawford and Drew Barrymore and now I want to work with YOU.  I will teach you everything I know about leading a healthy lifestyle, one you can live with.  I want you to feel better than you ever have.

Book your call.  I’ll be waiting for you.

You should consult a physician before starting any health routine or exercise program.  If you choose to follow Kathy Kaehler Fitness without consulting your physician, you are doing so at your own risk.  KKF claims no responsibility for any injuries you might sustain.  KKF exercises include titles and descriptions to give you the information needed to perform the exercise with proper form.  However, it is your responsibility to warm up properly, perform each move correctly and ultimately decide whether or not you are capable of performing the exercises without sustaining injury.  This also applies to any recommended exercises and prescriptions Kathy Kaehler gives during a private coaching session.