“I make getting fit and healthy EASY!

Let’s create a realistic plan for YOUR life!”  -KK

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“Kathy is the BOMB!”  She’s walked my wellness journey for a year now. I couldn’t have chosen a better motivator.  She knows her stuff and knows how to keep me on my toes.  She cares about what she does and puts her ALL into it!”-

Nelz N., current client

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    Does this sound familiar?

    • Working out and no results?
    • Not reaching your goals?
    • Belly fat…YUCK!
    • Waking up tired?
    • Bloated?

     I’m a certified personal trainer and fitness instructor. I’ve worked in the fitness and health industry for decades.  I trained Julia Roberts, Cindy Crawford and Drew Barrymore and now I want to work YOU.  

    I will teach you everything I know about living a healthy lifestyle, one you can live with.  I want you to feel better than you ever have.

    Schedule your call.  I’ll be waiting for you.

    Disclaimer
    You should consult a physician before starting any health routine or exercise program.  If you choose to follow Kathy Kaehler Fitness without consulting your physician, you are doing so at your own risk.  KKF claims no responsibility for any injuries you might sustain.  KKF exercises include titles and descriptions to give you the information needed to perform the exercise with proper form.  However, it is your responsibility to warm up properly, perform each move correctly and ultimately decide whether or not you are capable of performing the exercises without sustaining injury.  This also applies to any recommended exercises and prescriptions Kathy Kaehler gives during a private coaching session.